Fuel Your Fitness
Maximize Your Meals | Optimize Your Performance
Nutrition is key for performance and health. A well-planned diet helps to strengthen muscles and improve endurance. Whether you’re a recreational exerciser or a professional trainer, Fuel Your Fitness helps to maximize your workouts. This ebook provides a framework for a supportive lifestyle. Learn how to supply and optimize your calories to fuel movement, support endurance, and build strength.
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WITH THIS Ebook, YOU WILL LEARN HOW TO:
- Regain CONTROL over your health
- Feel AMAZING in your body
- Feel STRONG in classes
- REBUILD your relationship with food
- REBUILD your relationship with yourself
- Enjoy a SUSTAINABLE lifestyle
- Have a SUCCESSFUL career
What Clients are Saying:
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HERE’S WHAT YOU GET:
✓ 55+ pages of downloadable content.
✓ Weekly journal activities to hold you accountable.
✓ Meal guidance with accompanying grocery lists.
✓ Meal planning and meal prep guidance.
✓ Recipe builders.
✓ Unlimited Email Support.
✓ Elite private coaching add-on is available.
Who Is This Resource For?
Movement Lovers
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Are you struggling to feel energized for your workouts? Whether you’re heading to your next gym session, barre class, or pilates workout, this course will give you insight into how to optimize your nutrition to match your workouts.
Fitness Professionals, Trainers, & Educators
Broaden your knowledge about nutrition. Help your students and clients complement their workouts with the motivational tools needed for a sustainable lifestyle.
Movement Dreamers Ready for a Lifestyle Tuneup
Don’t have time to hit the gym? Despite a lower activity level, you too can benefit from a nutrition knowledge base.
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