Did you know that dancers are three times more likely to struggle with an eating disorder when compared to the general population? Because of the vulnerable nature of dancers to perfectionism, disordered eating, and eating disorders, it’s critical that dancers, dance educators, and dance parents rely on sound sources for nutrition-, weight- and lifestyle-related education. Seeking support from a […]
Why should I consider a holistic approach to nutrition for dancers?
A holistic approach to nutrition for dancers is a topic that I’ve been asked a lot about recently. Your relationship with food doesn’t have to be obsessive or compulsive. Dancers can learn how to utilize food as a tool that supports their whole selves: mind, body, and soul. Dancers will discover how to utilize food […]
How much does this cost?
The Healthy Dancer® is a membership program and can be billed monthly or annually. For prices, click here. One-on-one coaching sessions are an add-on item to the membership with various packages offered. To learn more,
I am super busy. How long will this take each week?
I get it! We are a generation of multitaskers. The purpose of The Healthy Dancer® is to help you manage your goals even with a busy schedule. If you’re utilizing all available resources each week, this should take no more than 30-minutes per week. Still overwhelmed? Think about this: the more knowledge you have about […]
Are refunds available if I’m not happy?
Your satisfaction is guaranteed and I am confident in the information that is delivered. Due to the nature of The Healthy Dancer® membership, I cannot guarantee a refund. However, I don’t want you to be unhappy. If after 3 days of purchase you’re not thrilled, I’d like to further discuss the reason for your concern. […]